On The Fifth Day

 Today is day 5 in a row of my massive fiber and yarn de stashing binge. Thank goodness it is the last day of going through every single fiber in the house.  Today was spinning fiber of which there is a whole lot less. Just about a closet full.  It took all morning.  I even found some yarn that needed to leave the house with the yarn mixed in with the fluff. 

I managed to fill a massive shipping bag full of roving that I will never spin because I just don’t like the colors.  I am also a better artist than a sales person.  This is why I am sending this huge bag to a person who is an artist and a great sales person.  

In going through all the fluff, I found one storage bag that was falling apart.  So the fluff got moved to other storage bags.  All the remaining fluff has been put away.  There is a lot more room in the closet including a 2 foot wide section on the top shelf.  2 containers were also freed up.  One went for yarn storage and the other went into art yarn supplies.  

I am officially too tired to move. My legs and back hurt.  My Fitbit gave me 59 minutes of in zone exercise.  So instead of mailing the fluff today, I will spend the afternoon resting.  Along with some Tunisian crochet or knitting.  I feel pretty good about all the work I have done in the past 5 days.  By the way the yarn that left the house this morning filled 1/2 of the back of a friend’s pickup truck.  Not a bad effort.  

Now is the hard part organizing my work spaces.  That is definitely for another day. 

This is a picture of the bag of fluff leaving the house.  I double bagged it, just because the bag is so thin. 

25 Years of Yarn

 I have just finished a massive 9 month project. 

I learned to knit when I turned 40. I thought that it was going to be good for 5 years of learning new things.  I am one of those people who need to constantly learn new things and techniques.  Even reading science journal articles. However; knitting turned into a rabbit hole for me.  First I learned to knit.  I was learning new things weekly in the beginning. I met great friends and developed friendships.  

I met Kathy Withers who was a great influence in my fiber art life. Kathy taught me spin on a drop spindle.  That lead to a whole new world.  More things to learn.  I learned all about fiber animals. I also learned that the younger the fiber animals the softer the fiber will be.  I learned the difference between different types of shepherds and the different philosophies about the animals.  What a carder was and how I could make one of a kind batts. That would in turn make one of a kind yarns.  Even though I don’t dye my own fiber I learned that when fiber is being dyed it’s best not to touch it or push the fiber under the dye. This will result in felted fiber which is very hard to spin. Kathy also taught me about weaving and the concept of neuro felting, although I was much too busy with family issues to take the time to learn. 

Another important influence in my knitting and fiber life is Vicky Konecky the Grandma of Grandma’s Spinning Wheel in Tucson. I started going to Grandma’s Spinning Wheel when Kathy moved her farm lock, stock and barrel to the east coast.  I have learned so much from Vicky and the various staff members and customers over the years.  I learned to spin on a spinning wheel and weave on a ridged heddle loom.  I learned about industry standards of yarns.  I was introduced to other fibers. I especially like the BFL, camel, silk and flax. I have determined that there are very few fibers that I dislike. It is always a comfortable place to sit and knit.  New yarn and fiber show up all the time. 

This is where I was at the beginning of the year.  I had yarn problems.  I had yarn beyond my life expectancy.  I had yarn hidden and in plain sight from one end of the house to the other.  In the garage the yarn was stacked in bins from floor to ceiling in big bins.  It was very overwhelming to me.  It was a creative anchor.  In the beginning of the year I gave yarn to friends and people across the country who could not afford to buy yarn. When they became overwhelmed I felt the anchor grip me tighter.  Then at the Old Pueblo Knitting Guild meeting it was suggested that we donate our excess yarn to the guild to raise money to cover expenses.  It was a big aha moment for me.  I started off in the house going through everything and found 4 kitchen size trash bags full of yarn to go.  Then I moved to the garage.  I limited myself to no more than 5 bins a day to go through.  The bags of yarn started to pile up.  So John moved them behind the couch.  I kept going.  Today I went through the last box in the garage.  I also looked at all my usual hiding places.  I filled another couple of bags.  

This picture is from the garage after I finished today.  Look at all those bins that John can use in the storage room.  We have give some empty bins this year too. This is so he can see inside every single box.  The bottom picture are the bags of yarn leaving the house tomorrow.  The boxes on the left are the only boxes of fiber left in the garage.  A little bit of fiber that needs to be carded and almost all my Sugar n Cream yarn.  I am sorry I don’t have a before picture, but imagine the boxes on the right with 2 more boxes on top, all the way across.  That is an awful lot of yarn that has left the house this year.  I feel lighter.  I feel more creative.  I hope this will give me more energy to create.  Most of all I am really sore from sorting through all the yarn.  My hands are really dry too.  It will take a couple of days of lotion for my hands to recover. The entire family is also happy.  What more could I ask for?  

The Good News

 It was 107f today so I spent it going through more yarn boxes.  More yarn is leaving than staying.  I only have 7 more boxes to go through this weekend. I have more shelves to purge too. If it sounds like a seek and de clutter mission, you are absolutely correct.  

My pile of to go yarn was getting too overwhelming for me to look at until it is gone.  So John decided to hide the bags behind the couch where I can’t see them. He even carried most of the bags out for me.  As you can see from the picture below, which does not include all the bags there was a fairly large pile of bags.  

The even better news is that I found a couple of projects that I want to knit for myself. That will have to wait a few days right now I am using all my spoons cleaning and de cluttering the house. It has literally taken me 25 years to accumulate this much yarn so spending a week to purge a lot of what I don’t need anymore will take a few days more. Then it will be time to reorganize the areas that were cleaned out. Alas, I am getting ahead of myself. I need to finish one task before I start the next task. No cutting corners here. 

All of this yarn and more will be available for sale at the Old Pueblo Knitting Guild fundraiser in January. The details will follow.  If you are nearby or a couple of hour’s drive from Tucson this will be a great opportunity to add to your stash.  

Stash Beyond Lifetime Expectancy

 Do we really need a stash of yarn, fabric, jewelry, making supplies or any other supplies for our crafts that will last longer than we are expected to live? I have found that I don’t. I have lost count of the number of times that I have done de stashes this year. Each time sending yarn or fabric out to different people and charities. I am in the middle of another de stash that will take me several days to finish. I am going through every single box and project bag. I am currently at the end of day two And I have almost  Six kitchen trash bags full of yarn. I also know that I said that I would donate 4 bags of yarn.  I really hope they take all of my de stash. I know this is all going to a good cause. Our knitting Guild in Tucson is having a stash sale in January so I decided it was time to pair down my yarn stash again.

How many shawls, sweaters, pairs of socks or any other items do we really need in our closet? How many quilts can you put on one bed? How many pairs of earrings can you wear at once?  How much is too much? I want to preface this by saying if the items are going to charity please feel free to ignore this post. Do keep in mind that you need to make a very high-quality project because the recipients do not have the funds to replace them. If you would not give an item to your child or wear it yourself, you should probably not be giving it to other people.

Who started this whole idea that we need to fill every single nook and corner in our houses with crafting supplies? That we need to fill the garage or rent a storage space for all the supplies? How much can you realistically create in a given year.  Is it really necessary to buy supplies that we only marginally like because it’s a good price? Even if  the craft item is at a good price would we use it? If we just buy what we need and use on a regular basis we would not have a space problem. We might even have a few extra dollars to go out to lunch with friends. Perhaps actually take a weekend away or do a fun activity with our families. Have moremoney for retirement.  Perhaps even have more time to create.

This would also eliminate the clutter problem which does stifle creativity.  Clutter can in my case cause an under current of anxiety. The less clutter means that I will not risk misplacing an item I really want to make and use. I found 4 misplaced projects today.  

Also what happens to this incredible collection that you have amassed? Will your family know what to do with it? Will the resort to filling up baskets with crafting supplies and give them away at your services? Will it land up in the landfill? Will it overwhelm your local charity when your family calls them to pick everything up?  

After 40 years of trying to collect a stash of crafting supplies that will last beyond my lifetime, I have said enough is enough.  I am going through everything that is currently in residence in various parts of my home.  I am only keeping a very carefully created and curated collection of supplies.  

The reality is that I don’t have the spoons to start a small business to sell everything that I don’t need to keep or send to charity.  This has not been a stellar year for my health.  Even in the last 24 hours my body and I are not exactly on speaking terms. I am hopeful that by giving away most of my stash that it will help relieve my stress.  Don’t worry, some of it is staying.  I will have enough to keep me busy for a few years still. Also, guess what? If I run out of supplies, I know where to go and get more.  If I find something that I truly love, I will still probably buy it.  

What I will not have is crafting supplies from one end of the house to the other end.  John will have most of the garage back.  I am saying this because I still reserve the right to keep the clothes line and my car in the garage. I am going with the concept that less will be more.  Will you join me in this endeavor?   Let me know. 

Making a Big Mess

 I find it simply amazing how much mess that I can make when I go about decluttering and reorganizing the house.  Today I tackled my yarn beyond life expectancy problem.  I know you have read it here many times before.  This time even though I have less yarn, I plan on cutting my stash of yarn by another 25 to 50 percent.  

Today was the start of the project.  I spent the entire afternoon doing this.  I filled 4 kitchen trash bags full of yarn. Back when I could knit up to 20 hours a day, that would have taken me 4 months to knit.  I knit much slower now and a maximum of 2 hours a day, less if my hands are tired. So any yarn  that wanted a U.S. size 1 or 2 knitting needle I did not give a second thought to.  My over abundance of hand spun yarn 50% is gone.  Most of the fingering weight yarn is gone too.  Projects that I did not want to knit, I kept the bags but the yarn is gone.  Even if I loved the yarn and color and texture, it was gone too. 

I only have 2 more bags in the sewing room to go through.  Then it’s the garage.  My goal is not to have any more boxes of yarn in front of John’s car.  I have a very sizable collection of empty storage bags and 3 boxes.  At least 2 of the boxes will be holding more yarn.  

Did I mention that I found a lot of silk yarn that I can use to make art yarn? I found misplaced projects that I knew I bought and have wanted to knit up.  I threw away a basket that was falling apart. I found a new home or a place of residence for the things in the basket. So all in all it was a very productive afternoon.  I have bits and pieces of more room. 

Just don’t go into the knitting or sewing room right now.  They are still a mess.  I have a small pile of yarn to cake up and put in the scarf box.  Yes, I have a box of yarn for scarfs and hats too do I just have to reach in and grab a skein for my next project. I have a new box for my spinning accessories, crochet hooks and Tunisian crochet hooks too. The box that held those things is now full of yarn. A much better use for a big drawer. 

By the way the yarn will be going to the Old Pueblo Knitting Guild for the big yarn sale.  Hopefully my decluttering efforts will help the guild balance the budget.  I will give out the date and place as it gets closer.  

A little peek at the empty bags and the 4 bags full of yarn.  

 

Finding Balance

 Today I think I found balance between cleaning, organizing, shopping and resting   Yes, today did include a 2 1/2 hour nap.  Trips to 3 different stores and I got everything I needed for the up coming task’s for the rest of the week. 

I finished my first Tunisian Crocheted Scarf.  I did not use a pattern for the scarf.  I just did 15 stitches across and the basic Tunisian stitch for the entire scarf. I found a bright cheerful verigated yellow and orange color way to offset the dark brown for the edges. It is the perfect size for a younger child. It was too late to take a picture tonight. So you can see it tomorrow. Yes I had one skein of the yarn left and I started a second scarf tonight. I am teaching some friends next week and we will start with a washcloth.  

Now that I have recovered from the latest surgery and the multiple year sinus infection I seem to have a lot more energy.  I also have the need to create.  I am finishing projects as fast as I can.  I am also into organizing things beyond Recognition.  I even have a Dedicated drawer for small spinning items, crochet, and Tunisian crochet hooks, and Miscellaneous knitting items.  Maybe when I’m done I will take a few pictures. Although that is not guaranteed.

Now that my scarf yarn drawer is almost empty, I will have John pull down a box so I can add more yarn for charity projects.  I like to just pull out a dozen or so projects at a time from my stash.  I will also be knitting about 4 pairs of mittens for me.  I lost most of my mittens to the overwhelming scent of the hand lotion fiasco last winter.  The scent of the lotion would  not wash out of the yarn.  I even tried Dawn which I use on raw fleece. After 3 unsuccessful tries, I just threw them out.  

TTFN. My aspirational list for tomorrow as long..

The Boomerang Effect

 I have to admit it has been a very hard year for me.  I need to learn to reset my days activities and plan accordingly. To use my spoons more wisely. Wednesday and Thursday I really over did it.  Today was my wake up call. I have been sore and tired all day.  I have to remember that I am not 30 anymore.  I bounce back much slower.  

That being said, I still have a hard time sitting still.  I like to give the energizer bunny, a run for his money.  I am starting to think this is currently not a good plan. I will have to build back up to that level. It took me months to get out of shape. It will take time  to get back in shape and I am not a very big fan of being patient.  

To that end I picked out a small multi day project to start today.  I made very good progress. Tomorrow I will buy some supplies to finish the job. It should be done by Monday or maybe not. Only time will tell.  

My aspirational list

 This morning I was tired of the endless to do list that I have been making for decades. I also have been failing to complete them most days which I find quite discouraging.  So today it became my aspirational list. These are the things that I aspire to do during the day. If I don’t get everything done oh well, no harm done. I did manage to complete 80% of my aspirational list today which made me feel pretty good. My dad always said it’s not what you say, but how you say it that matters.  Words do make a difference. Now I just have to get rid of all the list that say to do, and convince people to make aspirational lists instead. 

I was very busy for most of the day. I can’t remember a day recently that I did six full loads of laundry since the end of 2019.  Now to be truthful, two of them were hand wash. But that’s still six loads of laundry. Except for the clothes drying on the clothesline everything is put away too. I haven’t done that in a long time.

I even found time to knit and spin today.  I also managed to get in 10 minutes of Zenning by partly cleaning out a drawer and filling a trash can halfway.  Plus get over 6000 steps just by cleaning house today. So all in all it was a busy day and I’m really tired. I haven’t done this much work since at least the beginning of February so I’d say I’m well on the road to recovery.

TTFN

A Very Geeky Day

 Today was one of those incredible geeky days for me.  I figured out that if I went over international yarn standards and deviations in my head it would relax me enough to fall asleep.  Things like how many knots are actually allowed in a standard ball of yarn.  The answer is 3.  If you would like no knots in your yarn I would suggest using an independent yarn dyer because even though you pay more, you generally do not get knots in your skeins of yarn.  The knots in yarn are actually what helps keep mass market yarns on the less expensive side. Say $3 to 10 USD versus $25 dollars or more for a small batch skein.  Yes, you get what you pay for.  Yes, there is a large place in the market for mass market skeins.  Think beginning knitters or crocheters. Young kids art projects.  Charity projects.  Table decorations etc….

The day did get even more geeky, yes that is possible.  At knitting guild I explained that each country had its own yarn standards that are different from the international standards.   I did not go into details, but basically before mass yarn manufacturers. There are currently 5 that dominate the world market. All yarn was manufactured in each individual country. Weights and needle sizes were most likely determined by local weather conditions.  Thus an Aran weight yarn could be different in different countries.  Thicker in colder climates and thinner in warmer climates.  That account for the variation of size on knitting needles with the same numbers but the millimeters are different. The current yarn standards make international shopping much easier with numbers for the weight. Each yarn distributor can then label to their country standard. 

The last geeky event of the day was a knitting in public kind of thing.  I was working on a right handed knitting project. The comment made was I don’t knit like that.  With a little discussion I figured out she was a left handed knitter. So I put the project I was working on down. I picked up a left handed knitting project and started knitting left handed. Yes, that is how she knit. A person across the table looked at me and was probably wondering what kind of person brings both left and right handed knitting projects. Also how does she keep track or could use both hands to do the same thing a different way.  After all aren’t all people either right or left handed?  The simple answer is a definite no.  So of us are lucky enough to be able to use our hands interchangeably.  They call that being ambidextrous.  I am sure it bothers a lot of people, even my own family.  I have been know to switch hands in the middle of something as mundane as a meal.  It came in handy when the kids were younger.  I would feed them with my right hand and myself with my left hand.  It did make meals go faster. Also I made special stitch markers for just that reason. I made L and R stitch markers.  Each project is marked.  You would want to ask my friend Louise why that is necessary.  

I hope your day was less geeky.  

A Very Busy Day

After an early morning doctor’s appointment, where everything was fine and healed nicely. There is also no visible sign of infection or inflammation. My sinuses are finally working again.  I am very happy with that.  

I accomplished knitting and grocery shopping today after my doctor’s appointment.  I finished hat number 7 for the year. Then of course started hat number 8.  I did not want the stitch markers getting lonely.  After lunch it was nap time.  

Also the clouds got in the way of the lunar eclipse tonight.  Not many good pictures.  I did do some spinning while watching the eclipse tonight.  I can spin in semi darkness.  That is my new superpower. 

Things For Sale

 In an effort to de stash some more things around the house I am making a foray into eBay and Etsy.  Today I started with listing 5 things on eBay.  Things like collector issues of knitting magazines like Vouge Knitting  20th anniversary of the European magazine and 1st issues of magazines.  These are things that local resellers will not take.  So here is your chance to help me de clutter my knitting room and keep things out of the landfill.  While getting an out of print issue of a magazine  

I will continue with magazines and books on eBay.  Then my curated knitting kits with my patterns, hand spun yarn and stitch markers on Etsy. I will put the highlights on my blog post and the usual social media sites.  I also have a bespoke shawl that is going to be listed on Etsy.  I made it a little too large for my current size.  

So keep an eye out for what I have listed.  

Spinning.

 I think that I have finally gotten rid of the sinus infection that lasted over a year and caused so much grief in our lives.  It feels wonderful not to be in pain all the time.  I am slowly getting my energy back.

  Today I worked on a spinning project for me.  It will be a shawl. I think I finally got the knack of plying on my e-spinner. I just thought what do I do on my wheels.  It worked.  The 3 skeins on top are from today.  The red is the next spin.  Each bag is its own spin.  I only open one bag at a time.  I am plying it with a llama and silk blend yarn.  This is truly going to be a bespoke project.  

First Sample Is Finished.

 I made the first of two sample washcloths for a class I am teaching next week.  I like to start with smaller projects for a first pass on a new skill. I like to keep the supplies as inexpensive as possible.  This should come in under $15.00 for 2 different washcloths.  This will be 1 skein of yarn and 2 different crochet hooks  

As a teacher I really hate to see students spend almost $150 USD for a beginner project that they might not like.  So if they don’t like Tunisian Crochet not a lot of money is down the drain. If they like it they have 2 new washcloths to use themselves or give as gifts. If they don’t like it they have 2 different washcloths to show for their efforts. If after making the 2 washcloths they still want to make the expensive shawl we can move forward with the project.  

The next washcloth will be in the same stitch that they want to use for the 3 skein designer shawl pattern.  That I will do tomorrow. In the meantime this is the basic Tunisian Crochet stitch in washcloth form.  I do believe that the picture is sideways.  Do turn you mobile Device 1/4 turn and it will be right side up.

I managed to craft today.

 I am spinning some yarn for myself.  The samples are on the smaller side, so I am plying the wool with a llama silk blend yarn  that I bought for a weaving project that will never happen. This will give me twice as much finished yarn.   I have to use the yarn for something. It might as well be me. Hopefully this will give me enough yarn to make a small shawlet.  I am in the middle of plying the third mini skein.  I have a great rhythm going. First I spin the singles for three bobbins. Then I ply those three bobbins.  I will use my 1 yard knitty noddy to skein them.  Yes, they are very small skeins, but not small enough for the knitty noddy that I use for my drop spindles. 

After I finished spinning and plying the entire set, I will divide them up by color ways and wash them in small batches using Soak Wash.  

There will be no pictures tonight because the antibiotic for my sinus infection has hit my tummy very hard today. I spent most of the day resting. I am half way through a 14 day prescription.  Therefore my knitting/ spinning room is very unorganized.  

Also my knitting hit awesome tonight. I found 2 dropped stitches in a black section of a shawl that I am knitting. I was able to fix both dropped stitches so that I can’t find the repair work at 12 inches. I have come so far in my knitting   I used to rip out something like that  now I just go to the row and fix it without have to rip out hundreds of stitches.  

Hopefully tomorrow will be better.  

Wow, Just Wow

 It’s 5:00 am where I live. I know it’s a little bit early to write a blog post.  Today has started off weird, not the bad kind of weird, but the good kind. I have had a continuous sinus infection for over a year. It has caused an array of health issues. The sinus infection has been going on so long that I don’t remember when it started exactly.  Today I woke up very early being able to breathe freely. My face does not hurt anymore.   My body does not know what to make of it. I have a sudden burst of spoons.  I will try to not overdo it today. I am just going with this is a good thing.  

It has been a very long journey to get here.  It involved 2 new to me doctors.  Lots of lab work and x-rays.  A surgery.  Surgery recovery. My current round of antibiotics.  By the way the antibiotics are messing with my tummy, I am totally ok with that for this result.  

I am really hoping that this is a sign of things to come.  I hope that after I finish the antibiotics, I will have more spoons and less inflammation. That a few weeks after I finish my antibiotics, I will be able to get my fall seasonal vaccines. I can dream about that now.  

In the meantime I will enjoy this new sensation of peace and tranquility until it’s breakfast time.  

Have a wonderful day. 

Bigger Steps

 Today I managed to do 2 loads of laundry without John. Empty the dishwasher.  Then pick up around the house.  Yes, it required a nap that was over 2 hours long, but I accomplished all of this on my own.  So I consider this progress.  Just a few weeks ago, I required a 2 hour nap after sitting and eating a meal.  Now if I could just build up my core muscles a little faster.  

After all the chores around the house I did not have the spoons to knit or spin.  Everything has a different priority on different days.  Just in case you were wondering. My to do list was only half finished. The top priority items all got finished.  

Where Does Your Loyalty Belong?

 I am finally being to feel better.  I have had the same sinus infection for over a year. It has caused major health issues this year for me.  This year it has caused a major health crisis.  A surgery.  Months of required resting. Just recently I have been cleared to begin to get my body back in shape.  I am taking baby steps. 

I have had constant sinus issues since the 1960’s.  Until Covid19 hit. I never had trouble getting the help or antibiotics that I needed.  COVID19 changed a lot of people including some medical professionals.  A small number of people became irrational in respects to healthcare. Sometimes medical science was just thrown out the window. Conspiracy theories are currently the rage in some circles.  

If you find yourself in the situation where you can’t get the same level of care from your current health care provider that you got before COVID19 hit, I urge you if at all possible to find a newer and younger healthcare provider.  

Now that my sinus infection is responding to the new antibiotic, here are a few things that I have noticed.  My blood sugar levels are generally lower. They were pretty good in recent months, but are even lower which is good. I am in less pain.  Remember infections cause inflammation which results in pain and higher blood sugar levels. I have more energy.  Inflammation can make me tired.  My creative energy is back.  Yes, inflammation can mess with my creative mojo.  I am getting things done.  Last week I finished 1 spinning project and 2 charity beanies.  I am also finding it a little easier to get things done around the house.  

Now to the question at the top of the blog.  Just where does your loyalty belong.  First and foremost it belongs to you and your family.  If your provider is continuing to provide a good level of care, by all means stay with them.  If, however you find your level of care is getting a little bit wonky, just remember that you are buying a service from them.  You are under no obligation to continue to purchase care from them if they don’t meet your expectations.  By staying you are telling them that everything is perfectly ok. This can put your health in jeopardy.  This in turn puts stress on your loved ones.  

Please take care of yourself and your family.  TTFN..

Recovery Is Exhausting

 I find it just amazing how little it takes right now to tire me out.  This morning I emptied the dishwasher. Knit with friends for an hour before I started falling asleep.  Spent less than $75.00 at the store and put the groceries away.  

I was too tired to eat lunch instead I slept for about 3 hours.  My head hit the pillow and I was out for the count.  I woke up just in time to talk to John and tell him what I forgot to pick up at the store today.  

I started to ply 2 eight ounce bobbins into a DK weight yarn  I am wondering how many bobbins I will fill.

By dinner time I had a pounding headache. After dinner a cuppa helped get rid of the pounding headache.  

My goal tonight is to try to get a good nights sleep.  

More Baby Steps

 Today I started with 3 pound weights.  I did a number of upper body exercises plus some stretching. We walked again after dinner. We went a little further without stopping. This is what progress looks like after months of being a couch potato.  

A little bit of knitting happened.  I have to say that after the little bit of exercises that I did, resulted in long naps.  

This seems to be a recurring pattern these last 4 years.  Get in shape and my body makes a bad decision.  Then rest followed by trying to get back in shape.  The good news is that I never stop trying to slowly get back in shape.  

Baby Steps

 I have been given the medical clearance to start exercising again.  I am going very very slowly.  It’s been 6 1/2 months of just resting.  Being a couch potato is not good for me.  I am doing repetitions of 5 or 10 depending on the core exercises that I am doing.  I can really feel it.  My goal is not to exercise until I can’t move, but to stop when I can feel it in my muscles.  Right now that takes all of 5 minutes. 

I have resumed outdoor walking.  The very first walk I had to stop and catch my breath.  Tonight on the same walk I did not have to stop to catch my breath.  That is progress. Remember the baby steps I was talking about. I don’t think I will increase my distance this week.  I will just try and build up my strength.  

The good news is that I tried my balance exercises today and that is one area that I have not lost ground in.  I can also do those daily.  

I am not sure if I should do chair yoga or Wii Fit yoga. I think building flexibility is a must.  

I might scan the internet to see if there are any programs already set up for reconditioning.  I think I am on the right track regardless of what I find on the internet.