10,000 Plus Steps.

 For the 3 rd time this month I got more than 10,000 steps.  With very few exceptions I have done 2 - 30 minute workouts on my Cubiio2 every day.  Plus additional walking. 

I did not post during the first have of the holidays because I was having a hard time.  I found out that I am part of the group that will need a third COVID19 vaccine because of health issues with one of the forms of arthritis that I have.  I am not able to gather in large groups and need to wear my mask in public. That lead to some very down days.  

Knitting is still iffy.  I still have to talk to the doctor, but want to get the 3rd vaccine first.  My hand is doing better with rest but still troublesome.  

And life goes on. Que Serra Serra..What will be will be.  

A Warped Warp

 There are times I can tell a weaving project is a no go.  What I mean by this is that there is a structural problem with the warp.  I have been making scrappy scarfs with odds and ends.  Yes after 22 years of knitting and spinning, I have lots of odds snd ends.  If paired right these odds and ends make fabulous one of a kind scarfs.  They in turn are used as holiday presents for kids who go to the clothing bank I support.  

This scarf turned into a problem child.  I suspect that one of the 100% cotton warp yarns was mislabeled.  My personal guess is it was a cotton rayon blend.  Rayon does not hold up to the tension I put on the yarn when adjusting the loom after each section is finished.  I started having tension problems with the right 1/3 of the warp.  Most of the time it is a little hiccup that disappears in a few inches.  This just kept getting worse. This just seemed to be getting worse. I could have just cut out the bad part, then pulling out the bad warp yarn and put new yarn on. That’s a lot of work so I just cut it off the loom. Dumped the scraps into the next dog pillow.  Then I will start a new warp for the next scarf.  Sometimes a clean slate so to speak is the best solution.  

10,000 Plus Steps Again

 Despite waking up to a bad body day, things went as smoothly as could be expected.  I fought with my body all day long.  I still managed to get laundry done, go through my craft books to decide which books need to go, I had some duplicates too.  When I got to tired to move I had an 18 inch pile of books to go. I Will try to get them listed tomorrow. I managed to get the 12 inch pile of new knitting books off my dresser too.  I also started organizing the books.  That will take more time.  I will probably destash more books through this process. 

We went out to lunch today.  Then shopping at Bryn Walkers 70% off sale.  If you have not tried their clothing line everything is made for comfort and made in The U.S.A.   So I go 2 pair of pants in a smaller size, 1 skirt, 1 top and 1 jacket for less than $200.  I love a good Ganga.  

I said I was going to save my knitting for after dinner. Boy did that backfire on me.  By the time I was ready to knit and watch television, my hands were to tired to move.  Well there is always tomorrow.  

10,000 Plus Steps Today

 Today I accomplished something that I have not done since way before my surgery in December.  Between walking and using the Cubii2 I recorded over 10,000 steps today.  I am too tired tonight to explain the math formula. Tomorrow I will include it.  

I also knit for the first time in weeks today.  To be honest though I ripped out most of the back because I found a big boo boo. Then I managed to knit back an inch.  I did not push it.  I also knit very slowly. The funny thing is that when I knit slowly I am prone to make more mistakes.  Go figure.  My hands don’t feel to bad. Only a smidgen of uncomfortable.  I will know more in the morning. 

Day 2

 Today is day 2 on my Cubii2.  I have what I think will be a good routine.  I am trying to do 30 minutes in the morning and evening.  I have noticed that it is easier after dinner.  I have also linked the Cubii2 to my Fitbit.  With the data, I find that as long as the music is upbeat and at least a 4/4 beat or some piano rag the 30 minutes fly by.  I think I will have to add more piano rag to my music play list.  I can easily get into the fat burning range easier than walking, and it does not hurt my back.   I added 3,445 steps using the Cubii2 that I would not have gotten otherwise. I also burned 151.51 calories.  

Then there was the usual stuff.  Laundry and shopping for dinner stuff.  I got some chores done.  My mind wanted to do more cleaning.  My body said it was rest time.  My body won.  I guess the rest helped. I was able to lift the Le Creuset 7 quart casserole pan into the oven by myself.  It was the first time in about a month.  I will take any small victory.  It’s time to call it for the day.  

Something New and Exciting

 Some times it takes a while to buy something new for the house. Yesterday’s delivery was case in point.  I saw the Cubii when the first version was released.  I read reviews. I went back and forth. I bet you thought that John was the only one that did this.  Fast forward to yesterday.  The Cubii2 was delivered. With all the boxes it came in we thought it was going to be huge.  No, we just played the box game.  You know the one. You open the first box only to find another box, only to find another box.  Just like Russian Nesting Dolls.  John assembled it while I read all the paperwork.  Then we put it on the charger for 6 hours.  

This morning despite waking up with a headache, I spent 18 minutes working out after breakfast.  The first workout  was not bad, but some adjustments needed to be done.  After dinner I did a 25 minute workout after one adjustment.  The workout was even better than the morning one.  I am not sure who thinks that you can not get a good workout with something like the Cubii2, but after this evening’s workout I needed to towel off and change clothes.  Best of all no back pain at all while using it.  

John did the research after I book marked it.  He bought it for me in hopes it helps my fitness levels get better.  It seems my fitness level drops after every surgery.  I still have not gotten my stamina back after December’s surgery.  This is easy and fun.  My goal for right now is twice a day for 15 minutes or so. However once the music starts and I get in the groove I just keep going.  I hope that this is really going to help.  

This post was not paid for. John bought the Cubii2 for me.  These are my personal opinions.  

Unintended Cleaning

 I was so tired that all I wanted to do was take a nap.  Instead I organized my tea cups and tea.  I wonder if I could really justify a couple of me Pawley tea cup in the 30 ounce size? This is just a thought.  I gave the plants some of the expired tea. Plants that are not native to the Sonoran Desert need a boost of caffeine a couple times a year,  I am sure that there are other things that they like in the tea too.  By the way coffee works just as well if you don’t drink tea.  I was left with 2 bags of recycling, 2 bags of trash, 1 1/2 shelfs of newly freed space, no tea cups on the counter, tins for an art project and a lot of happy plants. 

On the me side I got 3,000 steps while cleaning. If I thought I was tired before I started, we’ll after I finished I was just to tired to move.  I still feel it hours later.  I hope tomorrow is a good body day, I could really use one about now.