Today is day 2 on my Cubii2. I have what I think will be a good routine. I am trying to do 30 minutes in the morning and evening. I have noticed that it is easier after dinner. I have also linked the Cubii2 to my Fitbit. With the data, I find that as long as the music is upbeat and at least a 4/4 beat or some piano rag the 30 minutes fly by. I think I will have to add more piano rag to my music play list. I can easily get into the fat burning range easier than walking, and it does not hurt my back. I added 3,445 steps using the Cubii2 that I would not have gotten otherwise. I also burned 151.51 calories.
Then there was the usual stuff. Laundry and shopping for dinner stuff. I got some chores done. My mind wanted to do more cleaning. My body said it was rest time. My body won. I guess the rest helped. I was able to lift the Le Creuset 7 quart casserole pan into the oven by myself. It was the first time in about a month. I will take any small victory. It’s time to call it for the day.
