Showing posts with label non. Caloric treats. Show all posts
Showing posts with label non. Caloric treats. Show all posts

Monday, November 28, 2022

Shopping Smaller

 Today we did more shopping for clothing to replace the clothing that is literally getting to big. It was the first week since September 8th that I have not lost 2 or more pounds.  That being said, the inches are coming off in droves.  Between my lifestyle changes and the physical therapy for my knee I am developing muscle mass.  I know muscle mass weighs more than fat. Muscle mass is also more compact which makes me look leaner. Muscle mass burns more calories. Win- win- win for me. Which also makes the clothing look and feel larger  

Yes, I know it has only been 4 weeks since I last went shopping.  I have shrunk out of those clothes already.  Hopefully I will hit a body size that I have clothing in my closet for in the near future.

I have also acquired some non caloric treats for when I hit certain milestones.  Getting smaller clothing is not a personal milestone for me.  Yes, I like shopping. It is just not as fun when I personally know that they will fit only a few weeks at best.  I really enjoy finding that classic piece of clothing that is well made , that I will be able to wear for years.  I have got to lose the weight equivalent of a few more toddlers for that to happen.  

I will talk about pounds lost. I will talk about sizes down.  However it is not polite to ask my current weight or goal weight. That is between me and the man upstairs. 

Also the clothing will not go to waste.  They will be going to Goodwill. Someone should get a Ganga of in season clothing at a great price.