Showing posts with label Physical Therapy. Show all posts
Showing posts with label Physical Therapy. Show all posts

Friday, July 7, 2023

Six Plus Heat

 It was a 6 jigsaw puzzle day. I had physical therapy for my right hand today.  After a few errands and lunch it was nap time.  Afterwords I could not hold a knitting needle or do any spinning. So I listened to a book and did jigsaw puzzle after jigsaw puzzle this afternoon.  

It was also pretty hot outside today with another day of 110f temperatures.  This being Tucson it is not unusual for this time of year before our summer rains. No matter what they say on the national news broadcasts.  I really hope we get some rain in the next week or 2. Otherwise it will be a very long hot summer.  Also for those of you not use to this kind of heat if it is going to be above 90f you want to start your walk or hike very early and plan to be OFF the trail by no later than 10 a.m.   Then go hydrate. If you feel thirsty you are already low on water. No matter what ads you see or read, water is the best summer drink around.  

I will see where my hand is tomorrow.  Maybe after my early morning errands I will actually be able to spin a bit or do some sewing. Maybe it will cool off tonight a little, it’s still 92f at 11 p.m.  

TTFN

Thursday, March 30, 2023

Less is More

 I started physical therapy for my right hand.  I am hopeful that this will bring much needed pain relief.  I am also hopeful that I might start to get more sleep.  All I need to do is a lot less.  Wish me luck.  

Sunday, February 26, 2023

Post Surgery News

 I am getting excited. The stitches come out tomorrow.   Then I can work on some physical therapy to regain full use of my hand and hopefully get rid of the pain.  

I can also use some really big knitting needles to start knitting again.  I make it a point not to knit with stitches in my hand.  I have not been told not to, but all I think about is ouch.  I have 3 projects started that were interrupted by the last round of surgery.  Then maybe I can start knitting the knit along project that I was supposed to start in January and be finished in 8 weeks.  I was to sore and bummed out to go to the last 2 zoom classes.  I really felt like my hand had let me down.  

Tuesday, January 24, 2023

Day 3

 I have been knitting for 3 days now. Not more than an hour a day.  Just what am I going to do with the other 23 hours? Just kidding, I am starting more projects around the house that have been neglected. I am using U.S. size 11 knitting needles to make it easier on my hand.  I have some fabulously soft 100% cotton yarn that I am using.  This is the start of my holiday knitting for charity this year.  Yes, I knit all year long to make sure as many kids as possible get gifts. 

As you can see I am working on a broken rib pattern.  This is one of my favorites to knit.  It takes a little counting so it is not boring.  If you would like to knit along with me, just cast on in multiples of 4 plus 1 extra stitch at the end of the row.  Then it’s knit 2 Purl 2 across the row ending with a knit 1.  Repeat this row until you have the desired length or run out of yarn if length is not that important. Cast off in the pattern for a nicer looking finished piece.  Use the knitting needle sized for your yarn. If you are a loose knitter go down one needle size. If you are a tight knitter go up one needle size.

If you knit this scarf for Operation Gratitude it should be 4 to 6 inches wide and be 48 to 50 inches long.  It should be made of nice washable yarn.  If you do use super wash wool, please label its wool content. Also include a small card say that you made this for them and appreciate their service.  You can get the mailing address off the web.  

Yes this is really 3 days of knitting for me. I am starting off really slow.  Really, really slowly. It should take about 7 to 10 days to finish.  I am using knitting as part of my physical therapy for my hand.  This scarf is going to the Flowing Wells SD Clothing Bank. 



Monday, November 7, 2022

A Very Long Day

 My day felt so long that by dinner time I felt it was Friday. My days with physical therapy are always long.

  Some knitting for kids got done. Nothing was completed. A couple of color changes happened on the next 70 inch scarf . I am using up a lot of smaller skeins. John even got a peak into the box of yarn that I want to use up. Even though I made a dent in the number of partial skeins, I still think there are about a dozen 70 inch scarfs left in the box. I really hope that I am wrong. 

I really think that measuring my yarn use in gallons and pounds means that even after 4 big destashes this year meansI still have a lot of yarn.   The good news is I finished 2 partial skeins tonight.

Some knitting got dropped off at the Family resource center aka the Flowing Wells Clothing Bank. They were very happy with an XXL Ziplock bag full of knitting and socks.  I try to find the fun socks because I know it is a rarity that the kids get the fun socks.  

The winter visitors are here and the supply chain has not caught up with them yet.  Target was was out of a lot of things I needed.  They had a lot of people stocking the store as I shopped. They no longer ask did you find everything, because they already know we did not.  

Monday, October 5, 2020

Not Quite Ready For Dinner

 Sadly I learned tonight that my left hand is not quite ready for dinner yet.  I make a fantastic thin crust pizza with topping to rival a Chicago deep dish pie. It requires a knife and fork to eat it. I tried my best, but my left hand wasn’t quite ready for the fork yet.  Instead of my walk after dinner, I iced my hand instead.  I am hoping that this resolves fairly quickly.  Yes, to those who want to know.  Even though the stitches are not out, I have started what physical therapy I can do   No, I am not over doing my hand with the exception of dinner tonight.  I prefer my left hand for eating as I am much more messy with my right hand.

By the way spinning went well today. I took some art yarn singles off the bobbins and started another set of batts. No yarn is getting soaked and thwacked until my stitches are out and the doctor says it’s ok.   After Spin Together 2020 is over it will be weaving time.  

Monday, July 23, 2018

45

Hat number 45 for the year was finished tonight. With any luck and a little time I just might be able to knit a decent number of hats this year. I currently have 3 more hats in progress. I even managed to make the ugliest shade of blue look pretty by combining it with other yarn.  There is no use trying to get rid of this cone of yarn either. Every time I try some one hands it back to me.  I think I have about 6 hats left on this cone of yarn.  Then I am done with it.

Zenning went well today, I managed to get 5 bags of recycling and 2 bags of trash out of the house.  I have also divided books to go to some of my knitting friends which should leave the house this week.

Physical therapy left my foot stiff and sore.   Hopefully I will be done with this soon.  Although there is one exercise that I can not figure out and neither can the therapist.  Three different therapists have said this one exercise is done differently.  Oh well.

Monday, February 12, 2018

Inches

As long as I do nothing but  rest, hand exercises and rub lotion into the scar tissue my hand feels better. It's when I try to do stuff that I regret my actions. So it is still one day at a time. It is also a long way off until mid March when things are suppose to be healed.

Today was my first mostly pain free day since the hand surgery. So I got caught up on shopping. My day went like this. Eat a meal. Go on one shopping trip. Put everything away. Then take a nap. Repeat after lunch. I think we are now stocked up on everything but tissues. It's the only thing I forgot to buy.

No knitting, weaving, sewing or spinning were done today. Your fiber animals are safe for one more day.

Monday, November 28, 2016

Busy

It was a very busy day. It had some very exciting news too. The official physical therapy will end this week and I will continue to work on getting my hand more functional every day at home. This will add about 6 usable hours back to my week. I also got the OK to move to size 7 knitting needles and started a chemo for a friends brother. It will take me a little longer to knit than I am use to, but I am knitting again.

Eric had a bit of a rough night, but I am hoping the 1 1/2 hours spent tonight will make a positive spot in my day tomorrow. Well I said this morning that I wanted to be asleep by 10 pm and I am running a little late. So everyone have a very happy and healthy week.

Tuesday, November 15, 2016

What do I do when Physical Therapy is canceled? Clean house of course. I have just about finished unpacking from our Trip to Prescott, Arizona. I have also just about finished putting away the things for the fundraiser for Eric's day program. I also spent part of the day sorting an estate donation to the knitting guild. Thursday would be an excellent day to attend if you are in desperate need of massive amounts of yarn on cones.

When will I know if this has made a difference in our lives? Right now I want to say in  about a decade, but it will probably be on Thursday when I over fill the Accord with boxes of yarn,books and magazines to take to guild. So if you know any machine knitters or weavers this will be their chance to stock up at a great price and make my husband extremely happy by giving him back his workshop.

I did not forget Eric's new washer either. I have the second load ready to go into the dryer, but I must get to the shower and changed before I pick him up or put the laundry in the dryer or the dust will surely make his breathing worse than Eric normal.

Tuesday, November 1, 2016

A Busy Day

Today besides a doctor's appointment and a physical therapy visit,  I started organizing my handmade items for the November 10th fundraiser at the Tucson JCC For Eric's day program. At best I have 3 tubs of items with very few items left in the pipeline to finish. Well maybe John's dreams will come true and I will come home with 4 empty tubs.

We we also had less than 10 trick or treater's tonight. I blame it on being a school night. I bought as much candy as I did last year but had so few kids and we have so much leftover candy. John and I did not even touch the candy this year.  Yeah for us. Our leftover candy will be sent to Operation Gratitude so that they can include candy in the holiday care packages for our troops. 

The neighbor who picked up our unwanted Halloween decorations yesterday, thanked me for them tonight. They are in her front yard and her kids love the "new" decorations. I will have to drive around and see where they landed. This is recycling at its best. 

I just need to wait 1 1/2 hours so I can take some more Excedrin for my hand. I have noticed that about 10 to 12 hours after physical therapy my hand just starts to throb. So I guess that I will find a quiet activity to do and try not to wake the guys up. 

Wednesday, October 26, 2016

One Step Back

My hand has taken one step back. I need to slow down a bit on physical therapy among other things. So I gave my hand a day of rest.

Thus the short post.

Friday, October 21, 2016

A New Routine

Well it seems that I am starting a new routine with physical therapy. It goes like this, one hour of physical therapy followed by lunch and a two hour nap. Grrr. This does not help with my to do list. It also leaves me scrambling to keep Eric entertained while I try to catch up on my chores.

Today this lead to white and beige silk drying on one end of the clothes line and ten skeins of yarn from Spinzilla drying on the other with about four feet of empty line between the yarn and silk. I want a good distance between them so the dye from the yarn won't transfer to the silk. I would have finished setting the twist on the rest of the yarn, but I ran out of daylight. Since my left hand is still wonky, they will take longer to dry because I could not squeeze enough water out of them. I am really hoping that the lower humidity of fall will help the yarn dry faster.

I would also like to thank Prayag Verma for his very thoughtful suggestion for a new application for blogspot on my iPad. My post should be more regular now.

Tuesday, September 20, 2016

Better

Eric and I are feeling better, we are over the cold. My physical therapist is very happy with the progress that my hand is making. I on the other hand want a totally functional hand by now. On most days I can knit for about an hour. I even managed to fold a set of Eric's sheets without any pain. Although I am going to hold off folding Eric's jumbo loads of laundry for now.

While driving Eric home from his day program, yes he did go. We were almost sideswiped by a red truck. Yes, I was driving my van that does resemble a big white brick.  It also has the aerodynamics of a brick too, not that that has anything to do with the incident today. The driver was too busy talking on the phone, while weaving in and out of traffic. I would like to point out that in the 3 miles that he was weaving in and out of traffic, he only moved up 1 car space. In my very humble opinion it was not worth the risk he was taking with everyone else's life and livelihood for a stupid phone call.

I learned to drive in the mid 70's and nobody spoke on the phone while driving. If we needed to make an urgent call, we pulled off the road and found a pay phone. Now, I am not saying that we need to go back to pay phones. After all I like my games and apps like Metropia to get me around traffic jams. I just want people to pull into a parking lot, make their call and go on their way. Right now Metropia is only available in Austin, Texas and Tucson, Arizona. Hopefully your city will be added soon so you can enjoy the app as much as I do.

Tomorrow I will tackle the house. So it is time to call it a night.

Friday, September 16, 2016

When Sharing Is Not Good

Eric has shared his cold. It's not my favorite thing to be sick. At least I have been able to do limited knitting and crochet projects. I am on a cup cozy binge right now. I have 7 finished with 4 waiting to be seamed. I have also sketched two other versions of cup cozies too. I plan on making 24 of each design by the  November 10 fundraiser.

I have also started to piece together the shabby chic quilt. Hopefully it will be finished soon so that I can make a few more sewing projects. They have the added bonus of not hurting my hands and being faster to make.

The more I use my hand the better it seems to be within limits. My ring finger is still not up to par, but I am working on that every day. I have not tried to fold laundry yet, but hanging up wet clothes for the clothes line is getting better. Each day is a little better.

Friday, August 12, 2016

More Hand Stuff

Ok, I know that in some things that I am the most impatient person in the world. I could give any 10 year old kid a run for their money. Take my hand for instance. The stitches have completely healed and my hand should be 100% in my humble opinion. I am so wrong about this. Everything below the surface takes longer to heal than the stitches. So these are my new temporary rules to live by.

1. No folding laundry, seriously my hand throbbed for 8 hours after folding one load. The therapist took that off my plate for now.

2. If it hurts stop, do not continue. Whatever it is.

3. No putting my hand in odd positions to accomplish anything.

4. Do my therapy 3 times a day.  I now have 3 exercises, one involves knitting           needles....Really....

5. Reintroduce my hands to textures, it's part of the healing processes. Sounds           odd to me, but I will try it.

6. Take things slowly, things should get better in time. This is the hard one for          me.

7. Make time for rest breaks, although it is just my left hand that has to heal.             Apparently the whole body goes through the healing transition. I really don't         get this concept. But I will do my best to follow the rules.

So it is time to rest before Eric gets home.

Wednesday, May 18, 2016

The Bear is Off Limits

Whatever you do don't blame the bear. Let me back track a little bit. At 3:30 this morning Eric was a little cranky. His favorite bear was wrapped snuggly in his blanket, while a very cold Eric was trying to cover himself with his pillows. So I talked to Eric's bear about stealing Eric's blankets in the middle of the night while I was getting Eric resettled in. This morning that included a change out and some physical therapy. By the way John repeated this exercise a little while after I finished, but he did not lecture the bear. So daddy was golden.

By the time I got Eric settled again 30 minutes latter, he was really mad about me talking to his beloved bear like that. He was still mad when I dropped him off at his day program.  He would not even let me give him a kiss goodbye. It took Maggie a little bit of persuasion to send a smile picture of himself to me.

So the lesson learned today was never ever blame the beloved stuffed animal. No matter if they steal the blankets in the middle of the night and leave your child cold, they are still off limits for a mommy lecture.

By 3:00 this afternoon he was no longer mad at me and let me drive him home.

Thursday, January 7, 2016

Spinning and Winter

Today we had a fairly good winter storm. We got slightly over 1 inch of rain at the house. I drove home home from spinning through heavy rain and sleet.  I can't believe the number of drivers that drove recklessly speeding and weaving in and out of traffic. The good news is that I made it home safely.  

I left the spinning wheel in the car until it stops raining, it was hard to get the wheel into the car in the rain.  I am hoping that the garage will not get to cold tonight for it.  I am happy to be able to spin now.  I had to stop spinning after the car accident on the 7th of last month.  Physical therapy is still hard and progress is going in inches, but I will take my inches.  

Here is a picture of the snow on the Santa Catalins.  The snow level has not been so low in years. 

Wednesday, January 6, 2016

The Rollercoaster

Eric is on the mend after being sick for a few days. What ever this bug was, it brought on a few late night/ very early morning asthma episodes.  I am trying to unwind from the most recent one.  For some reason in the middle of the night they take longer to get under control. This one took about 90 minutes to get under control. Then wave 2 of the series of El Niño inspired storms hit and that took a few more minutes to resettle Eric down.  

It is now just past 2 am and I feel wide away and sleepy at the same time.  I am too tired to knit or spin yet too wide awake to sleep.  The physical therapy seems to be working, I was able to use the spinning wheel for the first time since the accident. 

I think that I am finally unwinding and will try some more sleep. Later today I plan on working on my indoor todo list and then do errands once the rain slows down. Have a wonderful and productive day. 

Wednesday, August 12, 2015

Is The Day Over Yet?

As I write this, I note that the time is only 11:30 am. I have been up with Eric since midnight. He had leg cramps and I did 1 1/2 hours of physical therapy to try to loosen the muscles and cox him back to sleep. He usually falls asleep during physical therapy, but not this morning. Being so tired after so much activity left me on the nauseated side. So it took another few hours to convince my tummy that all was right with the world. So I took a nap from 4:45 to 6:30 am.

Breakfast was on the run. A vegan scone from Whole Foods that I picked up yesterday. You really have to try the oatmeal one, it is so yummy, even better than the chocolate chip one and you know how much I like chocolate. I did not have time to make tea so lemonade it was. Somehow my tired mind decided that a scone and lemonade was a perfect breakfast.

Eric and I headed across town to a doctor's appointment. His g-tube is fine, but he has a killer headache, I think it matches mine. I wonder if it is from lack of sleep or the storms or both. So as per the doctor's advice, I gave Eric Tylenol and put him to bed to watch and hope that he sleeps off his headache. I will slip him extra water today too. We will also keep an extra eye on him too.

While all this was happening I managed to insult someone, because I did not have her direct line. I was never given her direct line. I am throwing my hands up with this one. It is too silly to deal with at the moment, I am not in the mood to stroke egos today, you need to look elsewhere for that today.

All this and the only cleaning I have managed today was sending roomba through Eric's room while we were out. I still need to put away laundry, clean the kitchen and dust mop the hall. I am really not sure If I will get all that done and my to do list too. I am doubting knitting or spinning time.

Well the boss a.k.a. Eric needs me so off I go.