Showing posts with label stay hydrated. Show all posts
Showing posts with label stay hydrated. Show all posts

Friday, July 7, 2023

Six Plus Heat

 It was a 6 jigsaw puzzle day. I had physical therapy for my right hand today.  After a few errands and lunch it was nap time.  Afterwords I could not hold a knitting needle or do any spinning. So I listened to a book and did jigsaw puzzle after jigsaw puzzle this afternoon.  

It was also pretty hot outside today with another day of 110f temperatures.  This being Tucson it is not unusual for this time of year before our summer rains. No matter what they say on the national news broadcasts.  I really hope we get some rain in the next week or 2. Otherwise it will be a very long hot summer.  Also for those of you not use to this kind of heat if it is going to be above 90f you want to start your walk or hike very early and plan to be OFF the trail by no later than 10 a.m.   Then go hydrate. If you feel thirsty you are already low on water. No matter what ads you see or read, water is the best summer drink around.  

I will see where my hand is tomorrow.  Maybe after my early morning errands I will actually be able to spin a bit or do some sewing. Maybe it will cool off tonight a little, it’s still 92f at 11 p.m.  

TTFN