Progress Maybe

My body is still having a hard time with this adjustment of 80% less sugar and no soda’s.  I am finding it hard to believe that I am sleeping better most nights, with the exception of the nights that Eric wakes e up.  The nausea is slowly abating.  I have a bit more energy. I also need to eat more since fruits and vegetables have less calories.

I have to admit that I am a little disappointed that the scale is only down 2.5 pounds.  I know I did not put it all on in one week, but damm it I want it gone in one week.  John says that I just need a little more patience.  This is not my strong suit.  But this is not a diet, it is a lifestyle change.

After observing another spinner I finally have the short draw down in spinning.  Although I have modified it do to the arthritis in my left hand.  My technique might not be by the book, but I can finally do a short draw after years of spinning.  I am doing the happy dance.  Now to learn to do bouchée before I need to teach it in a few months.

And finally, I have found another area to Zen.  I was looking for something for John and I stumbled upon some more clutter.  More craft supplies to share, Goodwill, trash or recycling only time will tell.