Showing posts with label muscle mass. Show all posts
Showing posts with label muscle mass. Show all posts

Tuesday, October 27, 2026

They are Out

 The stitches came out today. I feel so much better now that I don’t have a mouth of stitches. I still have 13 weeks of recovery left.  You know the routine, swish with warm salt water twice a day.  No eating anything hard on the right side of my mouth. The right side only gets soft food.  The best news is that the 3 weeks of the mash diet ( think baby food) is over.  

I did not lose as much weight as I had hoped for.  I did however lose more inches.  Some smaller clothes have been ordered.  I have noticed that since the Covid days certain clothing items are not longer in physical stores, they must be ordered online. So that means that every 2 inches lost around my waist or rib cage means a new serge of ordering clothes.  This will definitely keep the delivery services busy.. 

I have also noticed that the more inches I lose, the more my  muscle mass seems to to increase.  I can no longer pinch an inch anywhere on my legs, my arms are coming close. The rest of me is a work in progress.  

Well it was a very busy and long day.  TTFN