Showing posts with label mash diet losing inches. Show all posts
Showing posts with label mash diet losing inches. Show all posts

Tuesday, October 27, 2026

They are Out

 The stitches came out today. I feel so much better now that I don’t have a mouth of stitches. I still have 13 weeks of recovery left.  You know the routine, swish with warm salt water twice a day.  No eating anything hard on the right side of my mouth. The right side only gets soft food.  The best news is that the 3 weeks of the mash diet ( think baby food) is over.  

I did not lose as much weight as I had hoped for.  I did however lose more inches.  Some smaller clothes have been ordered.  I have noticed that since the Covid days certain clothing items are not longer in physical stores, they must be ordered online. So that means that every 2 inches lost around my waist or rib cage means a new serge of ordering clothes.  This will definitely keep the delivery services busy.. 

I have also noticed that the more inches I lose, the more my  muscle mass seems to to increase.  I can no longer pinch an inch anywhere on my legs, my arms are coming close. The rest of me is a work in progress.  

Well it was a very busy and long day.  TTFN