Vegan Corn Chowder

As promised here is a brand new recipe to end the year. On top of having a wonderful texture and taste it can be one of your higher fiber soups for the coming year. With only 5 ingredients it is also very quick to put together. You will also note that it is slightly different from the Corn Chowder recipe of January 20,2011.  It does not include the carrots or celery, i.e. the marpoix mix. So here goes.

Vegan Corn Chowder

1- 32 ounce carton of Imagine Creamy Sweet Corn Soup

1 very large onion or 2 smaller onions peeled and coarsely chopped, about 2 cups

2 Tablespoons of Extra Virgin Olive Oil

2 Large Russet Potatoes peeled and coarsely diced between 2 to 3 cups

1 pound of frozen sweet white corn

In your LeCreuset 4 quart soup pot, heat olive oil over a low heat. Add the onions and saute over medium heat until translucent. Add the diced potatoes and saute until they start to stick to the pan. Add the Imagine Sweet Corn Soup and the frozen corn. Cook over a medium low heat for at least 1 hour stirring occasionally to make sure nothing sticks to the bottom of the pan. The soup is done when the potatoes are tender. 

This should make between 4 to 8 servings depending on the size of your bowls. 

Cranberry Chicken

Lets face it, it has been quite a while since I posted a new recipe. This one is a new family favorite. It has only 5 ingredients. Takes less than 5 minutes to put together. As a bonus it has 4 servings. It also tastes good cold.

Cranberry Chicken

2 Large chicken breasts, skinless and boneless about 1 pound

1 cup of cranberry sauce, I use the chunky kind

1/2 cup of water

a pinch of salt and pepper

4 quart LeCreuset Cast iron pot with lid or something of a similar weight.

Spray the inside of of your LeCruset 4 quart soup pot with Pam. Who ever is washing the pot can thank me later. Wash the chicken and place in the pot. Sprinkle the chicken with salt and pepper. Cover the chicken breasts with all the cranberry sauce, you will have a nice thick layer. Add the water to the bottom of the pan. Cover and place the pot in the oven at 350 degrees Fahrenheit for 1 hour. The chicken will not come out dry. The chicken will also be very pink on the outside when cooked. 

Let the chicken rest for 5 to 10 minutes in the covered pot before slicing. Slice into medallions no thicker then 1/2 inch and arrange on 4 plates. It is also good to have a little extra cranberry sauce on the table in case anyone wants a little more cranberry sauce on the chicken.

I hope that you enjoy this quick and easy recipe as much as we do.