A Healthy Dessert

 This healthy, two ingredient dessert was a childhood favorite of mine. It is simple to make. It tastes wonderful. Yes, and kids are sure to like it.  

Peanut Butter Kisses

1 small banana cut into slices.  You may substitute any fruit you like, just cut them into bite sized pieces. 

1 skippy peanut butter squeeze tube.  Or your favorite brand of peanut butter. You can even substitute with almond butter, cashew butter, or sunflower seed butter.

1 dessert plate 

1 knife

I like to peel my Banana from the bottom, not the top stem. This makes it easier to peel. After peeling the banana. Cut the banana in slices. Arrange the banana slices on the plate. Squeeze a small dollop of peanut butter on each banana piece. Grab your fork and enjoy your dessert. 

This recipe is vegan. Can be made nut free. Is a very satisfying snack. It’s like eating candy, but healthier this serves O.N.E. adult or two children. Tell me what you think. 

This is an off-the-cuff blog tonight. So the plate is not very clean. It’s covered with peanut butter, but darn it was good. As you can see the dollops don’t have to be perfect., Yes, I do have the skills to make it very pretty. In a previous life, I taught cake decorating and was a professional cake decorator. However, I did not feel like making a pastry bag or finding a pastry tip to make them very pretty, I just wanted a quick bedtime snack. 

Eric's Milk Shake

Eric has a new favorite dinner. I know he likes it because he makes happy sounds, makes nice mommy and takes my hand to rub his tummy to show me how good it feels.

Eric's Shake

1 Banana
1 cup vanilla soy ice cream
1/4 cup of nut butter ( The current favorites are Macadamia and cashew, and will do peanut butter in a pinch)
Soy milk to top off the container.

In a large Magic bullet cup add the ingredients in the following order: Banana, soy ice cream, nut butter and fill to 1/4 inch from the top with soy milk. Blend till smooth.

This is the vegan recipe. You can use regular ice cream and milk if you don't have any allergies to cows milk.