Any day is a great day where I get 9 hours of sleep the night before. This lead to a fantastic day of exercise. I was feeling good after the first mile so I said what the heck. I started the second mile knowing that if I ran out of steam John was just a phone call away. I got a little dicey near the end. I sat on a neighbor’s fence until I caught my breath. I then finished my walk. My first 2 mile walk in a long time. I did come home exhausted. Took off my sunglasses. Grabbed a mug of ice water and hit the couch. I did not move for 2 hours. After dinner I got a 45 minute workout on my Cubii2. I am feeling pretty good.
I am hoping that I have more good days than bad days. I just need a few less days of brain fog A few more less days of tired hands .
