I went to my first webinar today. The first 2 hours were great. I learned so much. The 3rd hour was all scientific stuff way beyond my level of comprehension. I am sure that this stuff was for the medical professionals and the scientists that were on line. The 4th hour was all about raising a special needs child along with 504’s and IEP’s, which was been there done that for me. I have not had to do an IEP in over a decade. I have to admit I did a little knitting during the last 2 hours of the webinar. I have to finish the current top before the next one is started. I have about 12 inches of the 21 that I need to knit before the shoulders.
I did get up and move around. John brought my Cubii2 and spinning chair in so I could get my morning workout done. Which was a fantastic. After sitting for 4 hours all I was up to was covering my back with ice and not moving until the pain went away. I was to sore to do my evening workout.
Dinner was great, we had filet of leftovers. No cooking involved.
