Showing posts with label starting back. Show all posts
Showing posts with label starting back. Show all posts

Thursday, August 1, 2024

First Day Back

 Today was my very first day back at exercise since I got sick in mid February.  I did my elliptical for 20 minutes.  I did the elliptical until I got tired.  That took all of 20 minutes.  Then I took a 2 hour nap.  It’s a start.