I have found a pattern to my bad flare ups. Somehow they are triggered by our summer rains aka the Monsoon. I am not sure why. I will look into that.
Today was spent icing my elbow. Putting knitting things away, By the way I have more room now to put things than when I set up the new craft room / pantry. This means that I am doing something right. I must have used a lot of yarn and roving since the start of COVID19.
Now that the house has cooled off, it’s time to reset the thermostat and go to sleep.
