I had a very bad night last night My joints were stiff and my normally soft bed felt like I was lying on cement. I am not sure why my body perceives the bed as being hard when I am sore. I am sure if I Google it the will be a perfectly acceptable answer. I just don’t want to know know. I doubt it will make any difference. Just like I don’t want to know why some flare ups last a week and other are a few months long.
Today I managed to shave 3 minutes off my walking time around the block. A 19 minute mile. I don’t expect progress like this everyday. I really wanted to take a nap but walked instead. Then I came home and took a nap. I also got 32 minutes on the elliptical after dinner. I have not gained any weight since November but I feel more puffy. I need to work on that.
I also managed to make a small dent in the current skein of yarn on the baby blanket. I think because it has a little more weight to it, it is not curling up. The knitting is going faster.
