Wednesday, August 16, 2023

5.04 Miles

 I walked 12,063 steps or 5.04 miles. 130 minutes was in my fat burn zone.  That was on top of a very bad nights sleep last night. No caffeine was consumed today.

One Old Pueblo Knitting Guild meeting where we learned the magic loop knitting trick. I am still not a huge fan, but it works well for a lot of knitters   So watch a YouTube tutorial and give it a try. Then decide for yourself   

Then lunch with John. 

The off to a new to me club called the Pomegranate Guild.  I don’t do stitchery with floss. So I worked on a pounder charity scarf. 

Then a walk around Tucson mall, because it is still to hot for me to walk outside except just after sunrise and right before sunset. 

I was too tired to eat dinner so I had mixed vegetables, goat milk yogurt with raspberries and lots of water.  

I am hoping for a good nights sleep.  

TTFN

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