I am saying bye bye to more inches. In the last 18 months I have lost 4 inches off my rib cage. I know I am losing inches in other places too, I am just not measuring them. You can tell by how often I need to buy smaller clothing. The most frustrating part for me is that the scale refuses to budge. I am building more muscle mass. Muscle also weighs more than fat, but is much more compact. This means that my exercise plan of house cleaning is working well.
Tomorrow is another busy day so I am calling it an early night.
No comments:
Post a Comment