My 1 Million Row Challenge

Sunday, April 23, 2017

More Changes

More deep cleaning in the garage and Teri's old room. More of my the past left the house too. The bicycle that I bought when I was 13 made its way to Goodwill today along with a few other things. All my fiber is off the floor in Teri's old room. I am closer to getting a workbench into the room. The garage looks a whole lot better.

I have also moved some summer shirts that were too small last summer into my daily shirt rotation. My diet is simple, elimated all artificial sweeteners and high fructose corn syrup. My excersice plan is just as simple. I do more cleaning house,including deep cleaning and more walking. Just keep moving. This works for me,but please check with your personal physician before starting any diet or excersice routine.