Showing posts with label Sjogren's. Show all posts
Showing posts with label Sjogren's. Show all posts

Sunday, May 29, 2022

My Learning Curve

 I needed to develope a new learning curve for knitting. I am taking a multi facetted approach. The first thing I did was figure out how I was holding my knitting needles. It turns out I was holding them too close to my body. So I am learning to hold my knitting further away from my body. This has changed a couple of things like muscle memory for one. I am now prone to make more mistakes and can not knit with my eyes closed when I am tired. 

Which brings up the second change which is a major one for me. I stop knitting when my hands or arm gets tired. This means I have less knitting time on bad body days. I used to do more knitting on bad body days to keep my mind occupied.  Now I read more or listen to books on tape. I am actually watching television during the day. This is something I reserved for sick days in the past. 

I am also doing more things with my left hand. I am teaching myself knitting with my left hand for starters. I am practicing coloring with my left hand and then onto writing which I have not done much of since 3rd grade when my teacher did not let us use our left hands at school.  

No my arm is not totally healed by these changes. My right hand is more useful. I am dropping less things. My right hand is not in as much pain. Less pain is always good in. My humble opinion.  

I know that there will be other changes along the way. I need to learn to live within the limits of my body instead of pushing my body to live beyond its limits.  I still push it a little, but not like i use to.  

Sunday, November 22, 2009

Runners Needed

The reason I am posting this blog on the Sjogren's running team is that I have this form of arthritis. So if you are a runner or would like to try a marathon or a half marathon please consider this run.

Recruiting Team Sjogren's Participants for the Nashville Country Music Marathon!

Do you want to make a difference for Sjögren's patients and their families?
Have you or someone you know every thought about running a marathon or half-marathon?
Do you have a desire to challenge yourself?

Then you might have what it takes to join Team Sjogren's and train to participate in the:

Country Music Marathon & Half-Marathon
Nashville, Tennessee
April 24th, 2010

Team Sjögren's is a Marathon Training Program designed to help you train and prepare to participate in a marathon (26.2 miles) or half-marathon (13.1 miles).

In exchange for training and support, you help raise awareness and money towards research into a cure for Sjögren's, the second leading Autoimmune Rheumatic disease in the Country.

The Nashville Team Sjogren's Kick-Off Teleconference Call has been scheduled for December 2, 2009 at 8pm EST!

If you would like to join us on the call or have questions about Team Sjogren's, contact Elyse Jordan at
(800) 475-6473 ext. 217 or ejordan@sjogrens.org

Please feel free to pass this on to the runners in your life. You may also print this blog post for bulletin boards. Every one can make a difference.