OK So I thought I had a great day planned, but..Well I am a little ahead of myself here. So from the beginning. I slept in until about 6:30am and enjoyed the quiet house until 8 am when everything came from the quiet of the night to the busy morning in just a few moments.
John and I got competitive on the Wii. He broke his distance for a 20 minute run so I had to top him with a 50 minute work out that included a 30 minute virtual bike ride around the island several times for a total of 7.35 miles and 20 minutes of yoga. Well round one went to me of course.
Then it was off to lunch with John and Eric at Shogun. Then you guessed it for more walking around the mall. at least 2 miles and 1.5 hours later we headed home. I was trying to out do John on exercise and Eric was enjoying being out.
After getting Eric settled in for a rest we decided to catch up on Tivo. I was working on a hat that I started yesterday. That's when my body decided to start telling me off. Gently at first with random shooting pain. So I tried to get into the relaxed I not going to let my body run my life mode. About an hour later my body said enough and put me in sleep mode until John woke me up for dinner. We went out to the unlimited soup and salad at the Olive Garden which was pretty good.
After we got home my body decided it was time to show who was in control and it won over my mind by a long shot. The random pain and stiffness of Arthritis has taken over. I have decided that I don't have time for or want a flare up this week so I am really working on this mind over matter stuff. With this in mind I think I will call it an early night and see if a few straight hours of sleep will be curative for me,. so good night all and enjoy your families...