My 1 Million Row Challenge

Tuesday, April 27, 2010

Tuna Pasta Salad

Here is a perennial family favorite recipe. This is my version of a tuna pasta salad.


1 pound of pasta in a fun shape

12 ounces canned tuna drained

1 pound frozen mixed vegetables

1 can black olives drained and chopped (optional )

1 teaspoon black pepper

1 Tablespoon dehydrated onion flakes

Mayonnaise or Italian salad dressing to lightly coat



This is a fast dish to put together. Cook pasta and vegetables as per package directions. While they are cooking flake the Tuna in a very large bowl. Add the pepper and onion flakes mix well. Add the chopped olives. Mix well. Drain the cooked vegetables and mix in with the tuna. Drain the pasta and toss with the other ingredients in the bowl.

At this point the salad is done and is ready for customization. My family likes this done differently so sometimes we add mayonnaise and sometime salad dressing. If I am very tired I just present the salad as is and let everyone put on their own toppings. If you are going to add the mayonnaise or salad dressing start with ¼ cup for the whole bowl and toss very well. We like to keep the dressing on the light side. You can add more dressing to your own preferences.

Serve with hot corn bread or fresh bread and butter.

This recipe serves a crowd. As a main course this serves 6 to 8 people.

Please enjoy this recipe and your families.